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- Has anyone here lost weight using weight loss pills? And do any of you drink protein shakes after working out to lose weight? What has your experience been?” A lot of brands of shakes are very high in sugar so read carefully
- I’m only working out 3x a week now high intensity and cycling macronutrients while keeping protein high all days
- Weight loss DVDs from Beachbody are never based on starving yourself or skipping meals to achieve your ideal weight
- Why Do It? A sound water fast of two three or more days’ duration has numerous benefits
. by Ananta Ajmera – Nov 29 2014.